1
I watched a movie! (old.reddit.com)
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The original was posted on /r/cfs by /u/Positive_Negative_24 on 2026-04-25 02:28:59+00:00.


I haven’t been able to watch any TV/Movies for more than 5-10 minutes the past couple of months without getting malaise/motion sickness feeling. Today I was able to lay on the couch and watch Mulholland Drive without feeling like I was overdoing it!

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The original was posted on /r/cfs by /u/notjuststars on 2026-04-24 22:04:03+00:00.


…along with other functional illnesses like fibromyalgia and IBD. They told us that despite the fact that there is no known cause, that doesn’t make the symptoms less real, and that other diseases were considered functional before we had the tests to identify what they caused. They told us that it wasn’t just in patient’s head, and that even if it was, that doctors still had to provide care to patients based on those symptoms, not as psych patients.

It was very brief. Maybe a subheading in a lecture? It made me very happy.

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The original was posted on /r/cfs by /u/Hope5577 on 2026-04-24 21:36:12+00:00.


A new study from Workwell foundation. Pretty interesting results, as expected though as many move from long covid to cfs diagnosis and many cfs cases have viral onset. I guess we all knew but its nice to see the proof. Didn't fully read the article, just the abstract, I wonder what criteria they used for ling covid patients as long covid is an umbrella term for many symptoms and presentations (or im mistaken and thats not the case anymore, my cfs was not with viral onset so I didn't do a deep dive on it).

4
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The original was posted on /r/cfs by /u/cakedayloanofficer on 2026-04-24 19:22:32+00:00.

5
I Smelled the Lilacs! (old.reddit.com)
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The original was posted on /r/cfs by /u/Lady-Kitnip on 2026-04-24 14:05:44+00:00.


I made it outside 3 times this week to smell the lilacs while they're in bloom. It's a small window to catch them and I look forward to them every spring. A small pleasure left over from my gardening days. Thank you past self for planting hardy flowers!

6
 
 
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The original was posted on /r/cfs by /u/FarCantaloupe8652 on 2026-04-24 12:18:16+00:00.

7
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The original was posted on /r/cfs by /u/missCarpone on 2026-04-24 09:22:14+00:00.


TL;DR: Washing machine successfully moved through my sick room to basement without noise or vibration/concussion! After 19 months I can use my own washing machine again ibstead of a neighbor's.

Hi everyone,

from October 24 on when I became very severe and bedbound in my 1-room apartment, I had to rely on using my neighbor's washing machine in the basement of the adjacent building.

Using my own, situated in the bathroom off my living room/bedroom/ kitchen (all in one), was out of the question due to my severe sensory issues (vibration, sound intolerance).

Now said neighbor is moving and it was necessary to move my washing machine from my bathroom on the first floor to the basement next door.

20 or even 10 years ago I would have called some buddies, offered them a case of beer and/or a home-cooked meal, and it would have been done. (The one friend who might have done it now was stressed out by the possibility of triggering PEM if something went awry and bowed out.)

At 52, no kids, with very severe ME, the situation is quite different, so I had to resort to professionals.

They were really nice, respectful, and so quiet! It went without a hitch. I'm so glad.

And grateful to everybody who helped: My neighbor who let me use her washing machine for free for 19 months. My caregiver who helped me today. The other neighbor who just so happened to clean up my patio this week so that the path for the workers was clear.

Now I can use my own washing machine, and won't have to communicate anymore about whether or not I can use my neighbor's machine today...

8
 
 
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The original was posted on /r/cfs by /u/Melodic-Earth-8072 on 2026-04-24 08:27:34+00:00.


Hey guys, I’m just over 1.5 years into having ME/CFS. I began as moderate, then slowly became more severe last autumn and now I’m completely bedbound on my way to very severe. It just feels like each month I get worse.

Despite pacing, taking supplements and supporting my body the best I can, I’m still just gradually worsening.

Is anyone else or has anyone else been in the same boat? What helped you in the end if anything did help?

I feel really scared :( I also didn’t tolerate LDN as it massively worsened my migraines even at a lower dose.

I think I just really need to hear a bit of hope right now. Thank you very much. Internet hugs to you all

9
 
 
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The original was posted on /r/cfs by /u/Primary-Ocelot374 on 2026-04-24 02:30:34+00:00.


Throwaway account. Even then I’m worried he’ll see this, but I just need to hear opinions from others who know what it’s like to have CFS. How do you know what’s ’enough’ for your partner to do to help with the housework/finances? I have CFS, I’ve had it for well over a decade along with a couple of the other diseases that often go along with it.

I’ve been with my now-husband for a long time. When we first met, I had been forced to leave my well-paid job and was working part time because, obviously I couldn’t physically do full time and no company in my field hired PT. I was broke but financially independent, and I was definitely pushing my body past what I should, but I needed to make money to survive. Eventually, he and I moved in together. Later, a miracle occurred and I got a job in my field where they would allow me to work part-time. Benefits and everything! Of course I still make half of what I would full time, but it allows a hybrid schedule, good hourly pay, and I am so incredibly grateful.

Here‘s the problem: my husband got laid off over a year ago and has made almost zero efforts to get a new job. (I say almost zero, because he finally applied to some last week.) I know that losing his job really shook his confidence and he was depressed, and I spent a solid 10 months encouraging him, sending him links to free resources that he qualifies for, and doing my best to let him know that I think any company would love to have him. I kept encouraging him to get a therapist, and he finally did. Then, when he didn’t really connect with his therapist, I found him one he does connect with. All the while, I was now the breadwinner of the household, and still doing most of the housework. When both of us were working, we had a cleaning lady come occasionally and it really helped me out, but now we just can’t afford it. He never did help much around the house, but when he was working long hours I understood. Now that he isn’t working, I feel like doing the grocery shopping, loading and unloading the dishwasher, and mowing the lawn just isn’t enough. But I also know that with my CFS I feel eternally less-than because I can’t do as much as I’d like, or as much as any healthy person, so who am I to say he’s not doing enough? (Before everyone asks what he does all day: he plays on his phone. A lot. I *almost* wish he was talking to other women, but I doubt it.)

And then, several months ago, he got sick. It could’ve been really bad. Honestly, if it wasn’t for me spending a significant portion of my adult life navigating the medical system, I probably wouldn’t have been able to advocate for him the way I did. I probably would’ve just trusted the doctors who said “it’s just a virus“. But CFS patients learn that doctors don’t know everything, and often you have to keep pushing, and what to say and how to say it so that you have a chance to be taken seriously. After weeks of caregiving, and no sleep, and hospital visits he had been diagnosed, treated, and was good to go home. He has a lifelong condition, but it’s completely treatable with… a pill. Just one pill every day, back to normal life. I feel so bad for what he went through being sick, and I would never want him to be sick. I know that it’s a mental adjustment for him and he has a right to feel upset. But he feels so sorry for himself and I tried to give him space to feel his feelings. I did remind him that it could be so much worse, and maybe that makes me a huge jerk. But his symptoms could’ve been cancer or an autoimmune disease, and I felt so relieved that it wasn’t. He didn’t share my relief. As someone with an untreatable chronic illness, I just can’t join his pity party for something he makes go away with a daily pill. Raise your hand if someone has asked you “can’t you just take a pill?” for your CFS. Honestly, I feel envious. What a luxury to feel that something easily, 100% treatable is so devastating.

I alternate every day between feeling so frustrated I just want to scream, to feeling like a total piece of crap for not having more empathy for him. I do love him and I know he loves me and I think he’s trying, I just don’t even know what trying “enough” is anymore because I feel like a shell of a human. I’m exhausted , I’m miserable, and maybe I’m a jerk, too. I can’t even tell anymore.

10
 
 
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The original was posted on /r/cfs by /u/NoIsopod6688 on 2026-04-24 06:46:05+00:00.


One of my old friends whom is now a doctor told me I was just depressed and needed to exercise, eat healthily and pick up a hobby.

I can’t.

Does the medical system really not believe this is real? wtf is going on?

11
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The original was posted on /r/cfs by /u/Fuzzy_Gas2350 on 2026-04-24 06:41:16+00:00.


I unfortunately had sat on the idea of joining the Australian CFShealth program for a few years. I finally bit the bullet out of desperation and the promise of being cured.

For anyone interested or looking into it.. don’t. For starters the online fb group allows zero venting of negative criticism. Zero. They removed my post about struggling to see change and how I expected more from a program I’m paying over $900 a month for.

I’m kicking myself because I’m honestly worse off than when I started and definitely financially so. Only 3 more months of payments and I’m free from this scam. Please don’t get so desperate and make the mistake I have.

12
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The original was posted on /r/cfs by /u/ShipEconomy2587 on 2026-04-24 01:06:14+00:00.


Just wanna appreciate the mod team. They are on top of their game with making sure this subreddit is a safe space

I been in tons of ME/CFS groups and nothing beats the mods here.

Inappropriate/rude posts/comments are quickly removed. How are you guys so quick, this is incredible. Thank you guys much appreciated

13
 
 
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The original was posted on /r/cfs by /u/thepensiveporcupine on 2026-04-23 22:11:47+00:00.


My mom told me she doesn’t think it’s good for me to not do any sort of exercise all day and I said that my choices are staying housebound with no exercise, or try exercise and end up bedbound. She then quoted my neurologist who said that people end up bedbound from inactivity, to which I said that’s a load of horse shit. She then said “How do you know?” And I said “Because I exert the same amount every day and it’s only getting worse!” She was then like “But what are you even doing that’s making you worse?” And I said “Um…getting up and down the stairs. I shouldn’t even be using stairs period.” And she goes “Well fine, you can stay up in your room for a week and see if you get better.” Then I was like “Yeah right, you guys would never allow that.”

And she was like “Well idk what to say because you’re not exercising and you’re still getting worse so resting is really gonna make you better?” And then I said that this is just the illness’s trajectory and it’s not that rest helps, but that doing more accelerates the progression. Then she was like “Well your long covid doctor never said it’s progressive.” And I said “Well she’s an idiot.” And she got really mad that I called my doctor an idiot, saying how she’s an expert and what not (this is a doctor that says I could recover with GET and cognitive rehab and that crashes cannot cause permanent baseline decline and resolve within a week).

Idk man. There’s no winning against this doctor, unless the new doctor I’m seeing next month talks some sense into her. But for the time being, I get very flustered, especially with my brain fog, when my parents try to talk me into GET or suggest that I’m making myself worse by doing nothing when it’s really the opposite.

What should I say next time this conversation comes up?

14
 
 
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The original was posted on /r/cfs by /u/benshorny on 2026-04-23 21:45:07+00:00.


Hi, My name is Ben. I've always been very sporty and was a pro alpine skier for Germany.

About 11 months ago I got really sick and I never fully recovered.

I have been to dozends of doctors and physicians none of which helped me. I am on a strict program for pacing but whenever I do just a bit more than I crash. I’ve tried fasting but it hasn’t helped either.

I don't have a diagnosis for Long covid / chronic fatigue / CFS but doctors suspect it and my symptoms include:

  • raised Resting HR after activity

  • raised Body temperature after activity (mostly in the morning/evening)

  • general sense of fatigue

  • sore throat

Whenever I train a bit harder like an athlete needs to my body just cant handle it.

It's been extremely frustrating for me, my family, all my trainers and supporters and I really want to get back to doing what i love.

Skiing and Sports are my life so if anyone has any advice on what I can do I would highly appreciate it.

15
 
 
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The original was posted on /r/cfs by /u/wildginger1975Bb on 2026-04-23 21:09:30+00:00.


Been listening to hank green a bit, hes spoken about his battle with cancer and chronic illness. I wonder if hed be interested in putting something out about mecfs.

Seems like a rabbit hole hed be interested in, or maybe someone else.

Wonder how many people itd take to get his attention.

Thoughts?

16
I got a haircut! (old.reddit.com)
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The original was posted on /r/cfs by /u/amyflot on 2026-04-23 18:42:20+00:00.


I posted here a couple weeks ago asking for advice about getting a haircut. I had long hair that I just couldn't manage anymore with the energy washing and brushing took but I didn't want to let it go. After many tears and reading all the lovely comments I decided to do it and I'm so so happy that I did! I went for a shaggy layered bob and its so cute! I was so scared to loose what I thought made me pretty but this might be even prettier, and its super low maintenance! I even crocheted a bandanna to go with it and I'm definatly making many more! Thanks for all the advice you lovely people gave me and if you're thinking about doing a big chop for summer this is your sign to go for it!

17
 
 
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The original was posted on /r/cfs by /u/Imaginary_Poet8015 on 2026-04-23 15:51:41+00:00.


often read posts from people with severe chronic illness saying that, in some ways, it has made them a better person ,more empathetic, more patient with others.

But honestly, my experience has been the exact opposite.

I don’t really like who I’ve become around other people. Luckily I’m alone most of the time.. But I get irritated very quickly. I get angry fast. Sometimes I feel almost no empathy at all, because I’m just too sick and exhausted.

I often react before I’ve had a chance to think things through, and then regret what I said afterward. It’s caused a lot of conflict with people around me.

does anyone else relate? I’m fed up with myself….

I know pretty much the cause is my brain being very inflamed, a dysregulated nervous system and the trauma of not being believed and not being well understood

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The original was posted on /r/cfs by /u/V0rtexGames on 2026-04-23 15:54:29+00:00.


Estimates on the prevalence of disease vary, but even going conservative with a 0.5% prevalence in the USA, this means 1 in 200 people. How many people do you know? More than 200? Where are all of the people with ME?

It feels like there should be many visible based off of these numbers, so many more people with ME visible than there actually seems to be. Almost as if there is a good chunk of individuals who are completely cut off from each other, isolated. There could be someone down your block housebound and you could never know.

It is just that often times I find myself thinking, where is everyone, they have to be somewhere. Was wondering if anyone else has these same sort of thoughts.

19
 
 
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The original was posted on /r/cfs by /u/SaveUsUncleHo on 2026-04-23 14:17:12+00:00.


TW: death

My partner (24nb) has had ME/CFS since 2024 (no Dx), also has hEDS, POTS, MCAS, AuDHD and CPTSD.

From January 2024 - January 2026 they were moderate. They were housebound but were almost completely independent at home, only needed help with cooking and occasionally climbing stairs.

---------------------------------------------------------------------------------------------------

In Jan of this year they suddenly got a lot worse. They went from moderate to severe in a week (completely bedbound, unable to get out of bed at all without help, not even to go to the toilet)

Over the last 3 months they have been in rolling PEM experiencing one crash after another. They are doing everything right, they are resting 24/7 and have been since January. I (25f) have been caring for them full time since they got worse.

Sometimes they start improving a tiny tiny bit, and then something goes wrong (noise, light, smells, CPTSD and mental health, minor accidental injuries from doing everything in complete darkness)

And they get worse.

---------------------------------------------------------------------------------------------------

I don't know what to do. We've spent the last 3 months doing everything we can but they keep getting worse.

In the last week they've gone from severe to very severe.

They can no longer tolerate my presence for more than 5 mins at a time, so I'm sleeping in the living room. They were unable to eat solid food for a week, but the meal replacement milkshakes are really expensive and made them very very constipated so we're trying to switch back to porridge (which has been basically all they have been able to eat for about a month now)

We're both so scared they might die, I'm trying so hard to stay hopeful but I don't know what to do.

---------------------------------------------------------------------------------------------------

To make things worse we have 0 access to healthcare and are managing everything with over the counter medicine, we live on the noisiest street in our entire city (I checked literal council reports), the building we live in has a cockroach problem, and the flat is very dusty (I used to vacuum a lot, but I can't any more cause it makes too much noise). Oh and we are very quickly running out of money so I need to get a job, which means leaving them alone for 8 hours a day, which terrifies me.

(Their body seems to compensate for whatever we do, at first just wearing noise cancelling headphones was enough to help with noise, now not even noise cancelling headphones and earplugs work completely)

20
I hate leafblowers (old.reddit.com)
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The original was posted on /r/cfs by /u/Cute-Cheesecake-6823 on 2026-04-23 13:20:27+00:00.


It's April. I live in Canada. We still sometimes get snow at this time of year. Here I was about to take my sleeping meds... because this stupid illness has made me nocturnal. No sound makes me angry quite like the one happening now.

Leafblowers should be illegal imo.

21
 
 
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The original was posted on /r/cfs by /u/Whateverusername59 on 2026-04-23 12:50:10+00:00.


I had to go to the hospital for an emergency. Had a convo with the staff and they ended up yelling at me and shaming me after I told them I once had IV saline which helped my symptoms. They said the other country that had given me it, had made a mistake cause now I “believe” I’m seriously ill since I had to get such a serious treatment.. I’m in Norway btw.

I thought IV saline were completely normal to administer most patients staying in the hospitals across the world? I didn’t even ask them to give me IV I just told them about my symptoms and what has helped a bit in the past when I was traveling with my ME and new concerning symptoms appeared

They ended up sending me home and indirectly stating that I just believe I am sick, and by giving me anything they will feed into that belief

I’m so tired of having ME in my journals. All it has done is cause me problems and being looked at as “one of those difficult patients”

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The original was posted on /r/cfs by /u/ocelocelot on 2026-04-23 11:49:46+00:00.


It's time for me to renew my license, but I am medically not fit to drive now so I am going to surrender my license instead of renewing.

(If I ever become well enough to drive again, I should be able to get it back fairly easily with a doctor's note)

I haven't actually driven for almost 2 years. Even though I haven't driven for ages, officially giving it up is painful. Another acknowledgement of something lost.

Out of me and my wife, I was always the one who wanted to drive when we went out together because I enjoyed it!

23
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The original was posted on /r/cfs by /u/Ok-Aspect-5231 on 2026-04-23 08:21:47+00:00.


Guys, this is no way to live a life day on day out. There has to be a solution. We can't be suffering every literal minute of everyday. I'm grateful I'm now able to get out of bed and do things but I'm doing it at the absolute end of my tether and it is exhausting living in that place day in day out. I'm going to start having the weepies again soon. F this

24
I finally got a cane!! (old.reddit.com)
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The original was posted on /r/cfs by /u/Dismal-Log-994 on 2026-04-23 07:47:14+00:00.


https://preview.redd.it/fswb2u16awwg1.jpg?width=3060&format=pjpg&auto=webp&s=2638c9503dba52e5b60b1facd05840a1b8823c3d

A very kind man on a Facebook group for free goods gave me his late father's cane...I attached a couple little keychains to help myself get past the internalised ableism. Having a little decoration makes my brain happy. I hope this will help me with my balance, which is one of the main issues I've been having (I've been falling a lot lately, which is scary and dangerous, and I've gotten injured multiple times just in my house alone).

I am so grateful for the man who gave this to me for free. I can't even express how hard it's been lately, and this helped a lot.

25
I feel like a ghost (old.reddit.com)
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The original was posted on /r/cfs by /u/SickTiredHaunted on 2026-04-23 06:38:42+00:00.


Watching the lives of people around me go on while I'm stuck in bed day after day. My goals, hopes, ambitions, plans for the life I could've had, all shot or minimized to the point it's almost unbearable to think about. Just looking for people who know what it's like.

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